Description Himalaya Ashvagandha Tablets - General Wellness 60 Tablets:
Key Ingredients:

Ashvagandha (Withania somnifera)

Key Benefits:

Ashvagandha helps to increase white blood cells which boost immunity power by strengthening the antibody function.
Ashvagandha helps improve the overall sleep quality and maintains healthy sleep patterns. 
Ashvagandha helps to stop the excessive cortisol secretion thereby relieving stress.

Directions of Use:Take 1 Ashvagandha capsule/tablet twice a day with milk or lukewarm water after 2 hours of the meal.

Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Note: May contain additional ingredients. The product description is for information purpose only and it is always better to consume/use products after reading the labels on the products or prescribed by the physician.